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Pumpkin Seed Recipes

Roasted Pumpkin Seeds

Description:
This is a delicious fiber-rich snack. Use the pumpkins to make pies, cookies, and cakes, and roast the seeds for a homemade snack.

Ingredients:
2 cups raw pumpkin seeds, washed
Olive Oil Cooking Spray
pinch salt

Instructions:
Preheat the oven to 300. Spread the seeds in a single layer on a baking sheet. Spray with cooking spray, stir to coat evenly, and sprinkle with salt. Bake for 30-45 minutes, stirring occasionally to prevent sticking. Cool on pan. Store in cool dry place.