Easy Chili Recipes
White Chili Recipe
Description:
A great low-fat meal that can be made ahead of time and reheated. This recipe is also easy to put in the slow cooker in the morning, and come home to a hearty supper.
Ingredients:
1 ½ pounds boneless skinless chicken breast halves, cubed
1 medium onion, chopped
1 T. olive oil
1 yellow bell pepper, chopped
1 red bell pepper, chopped
3 jalapeno peppers, seeded and minced
½ t. garlic powder
½ t. ground ginger
½ t. sea salt
½ t. dried sage
½ t. ground cumin
½ t. ground white pepper
¼ cup butter
¼ cup flour
2 cups chicken broth
2-14 oz cans Great Northern Beans, undrained
Instructions:
In a large skillet over medium heat, sauté chicken and onion in oil. Remove from pan. Sauté peppers and garlic in same pan. Return chicken to the pan. Add the spices and mix thoroughly.
In a small saucepan, melt butter, add flower and make a roux. Add the chicken broth and mix well. Add this mixture to the chicken and vegetables. Add the beans to the mixture, and simmer 20 minutes, or until heated all the way through.
